🕊️ Freedom Launch — July 1–14·Digital Workbook: $27$14·Price returns to $27 on July 15, 2026
Digital Workbook
The Frozen Room™
T.H.A.W. Starter Guide
A 14-Day Reflection Workbook
For anyone who has ever felt trapped inside an old version of themselves — a label, a record, a rumor, a search result, a painful season — this guide helps you name the room, understand what kept you frozen, and begin moving forward with clarity and intention.
🕊️ Freedom Launch Price
Digital Package
Instant access after purchase
Sale ends July 14, 2026. On July 15, 2026, the price returns to $27.
A unique download link will be emailed to you immediately after purchase. One-time use.
⚠ Please double-check that the email address you enter at checkout is correct. Your download link will be sent to that address and cannot be re-routed after purchase.
All sales are final. Due to the digital nature of this PDF download and the instant accessibility of this product, no refunds will be issued after purchase.
Have you ever felt trapped inside an old version of yourself?
A label. A record. A rumor. A search result. A painful season. A story that keeps entering new rooms before the real you does.
The Frozen Room™: T.H.A.W. Starter Guide is a 14-day reflection workbook created to help you name the room, understand what has kept you frozen, and begin moving forward.
Inside this guide, you will walk through the T.H.A.W. framework:
Take Your Truth Off Trial — Stop making your identity depend on whether everyone accepts the truth.
Heal Without Permission — Begin healing even if the apology or correction never comes.
Author New Evidence — Build proof of who you are becoming through your work and next chapter.
Walk Into the Next Room — Take honest steps toward the future that still has doors for you.
Start with one page. One truth. One breath. One step.
It is time to T.H.A.W.
What's Included
Launch Price
$14
$27
Sale ends July 14, 2026
Also Available in Print
Physical Editions
Ships within 4–5 business days · $2 shipping + applicable taxes
Spiral Soft Cover
T.H.A.W. Starter Guide
Spiral-bound soft cover — lay-flat design, perfect for writing and journaling through each 14-day reflection prompt.
All sales are final. Once a physical order has been placed and processed, no refunds or cancellations can be accepted. Pursuant to UCC § 2-606, acceptance of goods occurs upon processing of the order.
Hard Cover
T.H.A.W. Starter Guide
Premium hardcover edition — durable and elegant, designed to sit on your desk or shelf as a lasting reminder of your journey forward.
All sales are final. Once a physical order has been placed and processed, no refunds or cancellations can be accepted. Pursuant to UCC § 2-606, acceptance of goods occurs upon processing of the order.
Sales tax is calculated based on your shipping destination and will be included in your order confirmation. Orders processed within 1–2 business days.
Bonus Affirmation Cards & Phone Wallpapers
Five declaration pieces included in every purchase
Not the Room
Silence Is Survival
Record Control
New Evidence
Thaw, Build, Become
One-time download purchase. Your download link will be delivered immediately after purchase and will lock after your initial download. Please save your files upon receipt.
This guide is for reflection, personal growth, and educational purposes only. It is not medical, mental health, legal, financial, or crisis advice.
For Organizations & Workshops
Organizations hosting a Dr. Pat workshop are billed $20 per participant for the digital workbook. Workshop coordinators may cover this cost for their attendees or include it in event registration.
View Workshop PackagesThe Frozen Room™: T.H.A.W. Starter Guide
14-Day Reflection Workbook · Digital Package